Episode #54: How to Deal with Anger and Toxic People

November 11, 2018

We all get angry, and often we are justified in our anger. But when does this anger become toxic? When does it start affecting our mental and physical health? And how do we deal with toxic people?

In this episode I discuss how to know when you have stepped over into toxic anger, how to deal with anger, and how to deal with toxic people.

The Perfect You:https://store.drleaf.com/collections/frontpage/products/the-perfect-you

Think Learn Succeed:https://store.drleaf.com/collections/frontpage/products/think-learn-succeed-book

2018 Conference: https://drleafconference.com

*Be sure to sign up for my weekly newsletter to get even more tips, and to keep up-to-date on my event schedule and news: https://drleaf.com

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Episode #53: The Dangers of “Christianese”

November 5, 2018

What is "Christianese" and why is it dangerous? In this podcast episode I discuss why we need to avoid throwing around phrases we either don't mean or believe.

Link to register for my 2018 Conference: https://drleafconference.com

THINK LEARN SUCCEED: https://store.drleaf.com/products/think-learn-succeed-book

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Episode #52: What is the Mind-Brain Connection?

October 28, 2018

The principle of the mind-brain connection is fundamental to all my work, books, teachings, and talks therefore it's important to understand how it works.

In this podcast I break down the difference between the mind and brain, how they work, and why it is important to understand this connection.

Link to register for my 2018 Conference: https://drleafconference.com

THINK LEARN SUCCEED: https://store.drleaf.com/products/think-learn-succeed-book

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Episode #51: Dealing with Guilt as a Parent

October 22, 2018

I'm a mom of four and I know guilt is a real issue when it comes to parenting. Especially if you are a working mom or dad. 

So how do we deal with this parent guilt? 

In this episode I discuss some tips I have used in my own life to find freedom from parent guilt. 

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Episode #50: Is Social Media Making us Depressed?

October 15, 2018

Is technology and social media bad for us and our brains?

In this podcast episode I discuss the good and the bad of social media, and how to make technology work for us and not against us.

Link for my book THINK LEARN SUCCEED: https://store.drleaf.com/collections/frontpage/products/think-learn-succeed-book

Link to register for my 2018 Conference: https://drleafconference.com

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Episode #49: Freaking Out in the Love Zone

October 8, 2018

You have probably heard me talk about "freaking out in the love zone," but what does that actually mean and how is it beneficial?

In this episode I will show you how learning to "Freak out in the Love Zone" will help you quickly and effectively deal with any chaotic or negative situation in your life without causing more anxiety or toxic stress.  

Register for my 2018 Conference here: https://drleafconference.com

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Episode #48: 5 Tips to Help Children with Anxiety

October 1, 2018

I have been getting a lot of questions lately about children and anxiety, specifically how to help children deal with anxiety and depression. So I decided a podcast on this was necessary!  

In this episode I give 5 tips I have used in my own life with my own children, and used with my patients as well as parents of patients. 

Link to 21 Day Brain Detox:https://www.21daybraindetox.com

Link to THINK LEARN SUCCEED:https://store.drleaf.com/products/think-learn-succeed-book

 

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Podcast Episode #47: Interview with Althea Van Wyk

September 3, 2018

Another incredible interview!

In this episode I interview Althea Van Wyk who shares her incredible story of how she overcame some of the hardest challenges in life, and how she used her mind to, despite the odds, become a successful businesswoman and leader.

For more info on Althea: https://altheavwyk.com

Order my new book here: https://thinklearnsucceedbook.com

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Episode #46: Interview with Rusty Labuschagne Part 2

August 27, 2018

Part two of my interview with Rusty Labuschagne. Be sure to listen to Part 1 first :)

For more info on Rusty, and to get his book click here: https://beatingchains.com

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Episode #45: Interview with Rusty Labuschagne Part 1

August 20, 2018

One of the most interesting and powerful interviews I have done!

In this episode I interview Rusty Labuschagne who was unjustly thrown into prison for ten years even though he was innocent! In this interview, he recounts his horrendous story of life in prison, and how he used his mind to overcome the trauma and forgive those who hurt him. This is truly a testimony to the power of our minds! 

For more info on Rusty and to get his book click here: https://beatingchains.com 

Part 2 will be out next week! 

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