Podcast Episode #50: Is Social Media Making us Depressed?

October 15, 2018

Is technology and social media bad for us and our brains?

In this podcast episode I discuss the good and the bad of social media, and how to make technology work for us and not against us.

Link for my book THINK LEARN SUCCEED: https://store.drleaf.com/collections/frontpage/products/think-learn-succeed-book

Link to register for my 2018 Conference: https://drleafconference.com

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Episode #49: Freaking Out in the Love Zone

October 8, 2018

You have probably heard me talk about "freaking out in the love zone," but what does that actually mean and how is it beneficial?

In this episode I will show you how learning to "Freak out in the Love Zone" will help you quickly and effectively deal with any chaotic or negative situation in your life without causing more anxiety or toxic stress.  

Register for my 2018 Conference here: https://drleafconference.com

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Episode #48: 5 Tips to Help Children with Anxiety

October 1, 2018

I have been getting a lot of questions lately about children and anxiety, specifically how to help children deal with anxiety and depression. So I decided a podcast on this was necessary!  

In this episode I give 5 tips I have used in my own life with my own children, and used with my patients as well as parents of patients. 

Link to 21 Day Brain Detox:https://www.21daybraindetox.com

Link to THINK LEARN SUCCEED:https://store.drleaf.com/products/think-learn-succeed-book

 

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Podcast Episode #47: Interview with Althea Van Wyk

September 3, 2018

Another incredible interview!

In this episode I interview Althea Van Wyk who shares her incredible story of how she overcame some of the hardest challenges in life, and how she used her mind to, despite the odds, become a successful businesswoman and leader.

For more info on Althea: https://altheavwyk.com

Order my new book here: https://thinklearnsucceedbook.com

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Episode #46: Interview with Rusty Labuschagne Part 2

August 27, 2018

Part two of my interview with Rusty Labuschagne. Be sure to listen to Part 1 first :)

For more info on Rusty, and to get his book click here: https://beatingchains.com

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Episode #45: Interview with Rusty Labuschagne Part 1

August 20, 2018

One of the most interesting and powerful interviews I have done!

In this episode I interview Rusty Labuschagne who was unjustly thrown into prison for ten years even though he was innocent! In this interview, he recounts his horrendous story of life in prison, and how he used his mind to overcome the trauma and forgive those who hurt him. This is truly a testimony to the power of our minds! 

For more info on Rusty and to get his book click here: https://beatingchains.com 

Part 2 will be out next week! 

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Episode #44: Mindsets for Success Part 6: The Healthy Stress, Expectancy, Willpower, and Spiritual Mindsets

August 15, 2018

A mindset is an attitude, or a cluster of thoughts with attached information and emotions that generate a particular perception. They shape how you see and interact with the world. They can catapult you forward, allowing you to achieve dreams, or put you in reverse drive if you are not careful.

In this episode I continue the discussion on mindsets for success, focusing on the Healthy Stress, Expectancy, Willpower, and Spiritual Mindsets.

For more information, check out my new book THINK LEARN SUCCEED: https://thinklearnsucceedbook.com

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Episode #43: Mindsets for Success Part 5: The Community and Support Mindsets

August 7, 2018

A mindset is an attitude, or a cluster of thoughts with attached information and emotions that generate a particular perception. They shape how you see and interact with the world. They can catapult you forward, allowing you to achieve dreams, or put you in reverse drive if you are not careful. In this episode I continue the discussion on mindsets for success, focusing on the Community and Support Mindsets.

For more info and to get my bok THINK LEARN SUCCEED: https://thinklearnsucceedbook.com

For more info on the Whole Mind Project: http://www.wholemindproject.com 

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Episode #42: Mindsets for Success Part 4: The Time, Possible, and Gratitude Mindsets

July 30, 2018

See failures as opportunities to gain more knowledge.

A mindset is an attitude, or a cluster of thoughts with attached information and emotions that generate a particular perception. They shape how you see and interact with the world. They can catapult you forward, allowing you to achieve dreams, or put you in reverse drive if you are not careful.

In this episode I discuss the Time, Possible, and Gratitude Mindsets.

For more info, get my book THINK LEARN SUCCEED: https://thinklearnsucceedbook.com

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Episode #41: Mindsets for Success Part 3: The Controlled Emotions, Forgiveness, and Happiness Mindsets

July 24, 2018

A mindset is an attitude, or a cluster of thoughts with attached information and emotions that generate a particular perception. They shape how you see and interact with the world. They can catapult you forward, allowing you to achieve dreams, or put you in reverse drive if you are not careful.

In this episode I continue the discussion on mindsets for success from my new book THINK LEARN SUCCEED, specifically focusing on the controlled emotions, forgiveness, and happiness mindsets.

For more infomation on mindsets and to pre-order my new book THINK LEARN SUCEED click here: https://thinklearnsucceedbook.com

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