Episode #44: Mindsets for Success Part 6: The Healthy Stress, Expectancy, Willpower, and Spiritual Mindsets

August 15, 2018

A mindset is an attitude, or a cluster of thoughts with attached information and emotions that generate a particular perception. They shape how you see and interact with the world. They can catapult you forward, allowing you to achieve dreams, or put you in reverse drive if you are not careful.

In this episode I continue the discussion on mindsets for success, focusing on the Healthy Stress, Expectancy, Willpower, and Spiritual Mindsets.

For more information, check out my new book THINK LEARN SUCCEED: https://thinklearnsucceedbook.com

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Episode #43: Mindsets for Success Part 5: The Community and Support Mindsets

August 7, 2018

A mindset is an attitude, or a cluster of thoughts with attached information and emotions that generate a particular perception. They shape how you see and interact with the world. They can catapult you forward, allowing you to achieve dreams, or put you in reverse drive if you are not careful. In this episode I continue the discussion on mindsets for success, focusing on the Community and Support Mindsets.

For more info and to get my bok THINK LEARN SUCCEED: https://thinklearnsucceedbook.com

For more info on the Whole Mind Project: http://www.wholemindproject.com 

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Episode #42: Mindsets for Success Part 4: The Time, Possible, and Gratitude Mindsets

July 30, 2018

See failures as opportunities to gain more knowledge.

A mindset is an attitude, or a cluster of thoughts with attached information and emotions that generate a particular perception. They shape how you see and interact with the world. They can catapult you forward, allowing you to achieve dreams, or put you in reverse drive if you are not careful.

In this episode I discuss the Time, Possible, and Gratitude Mindsets.

For more info, get my book THINK LEARN SUCCEED: https://thinklearnsucceedbook.com

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Episode #41: Mindsets for Success Part 3: The Controlled Emotions, Forgiveness, and Happiness Mindsets

July 24, 2018

A mindset is an attitude, or a cluster of thoughts with attached information and emotions that generate a particular perception. They shape how you see and interact with the world. They can catapult you forward, allowing you to achieve dreams, or put you in reverse drive if you are not careful.

In this episode I continue the discussion on mindsets for success from my new book THINK LEARN SUCCEED, specifically focusing on the controlled emotions, forgiveness, and happiness mindsets.

For more infomation on mindsets and to pre-order my new book THINK LEARN SUCEED click here: https://thinklearnsucceedbook.com

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Episode #40: Mindsets for Success Part 2: The Controlled Thinking and Words Mindsets

July 15, 2018

An unregulated thought life can hold you back from achieving your goals. 

In this episode I continue the discussion on mindsets for success from my new book THINK LEARN SUCCEED, specifically focusing on the controlled thinking mindset and the words mindset.

For more infomation on mindsets and to pre-order my new book THINK LEARN SUCEED click here: https://thinklearnsucceedbook.com

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Episode #39: 15 Mindsets that will lead to success in school, work, and life PART 1

July 9, 2018

A mindset is an attitude, or a cluster of thoughts with attached information and emotions that generate a particular perception. They shape how you see and interact with the world. They can catapult you forward, allowing you to achieve dreams, or put you in reverse drive if you are not careful.

Over the next few weeks I will be walking you through the 15 mindsets I identified in my new book THINK LEARN SUCCEED that succeessful people have, and how to cultivate these mindsets, beginning with the THINKER MINDSET.

For more infomation on mindsets and to pre-order my new book THINK LEARN SUCEED click here: https://thinklearnsucceedbook.com

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Episode #38: Stress and Women’s Health

July 3, 2018

In this episode I interview Dr. Lillian Robertson on stress, the impact of toxic stress on women's health, and how to deal with stress and identity issues as women. 

Dr. Lillian is a board-certified OB/GYN and memebr of my Integrated Mind Network: https://drleaf.com/about/integrated-mind-network/lillian-robertson/

Dr. Lillian will also be a guest speaker at my 2018 conference: https://drleafconference.com

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Episode #37: The Dangers of Psychotropic Medications (with Dr. Peter Breggin)

June 26, 2018

What are psychotropic medications and why are they dangerous? In this episode I interview Dr. Peter Breggin, a Harvard trained psychiatrist, on psychotropic medications (anti-depressants, etc.), safe durg withdrawl, and alternative solutions. 

For more infomation on Dr. Peter Breggin, check out his site: https://breggin.com

Dr. Peter is a memebr of my Integrated Mind Network and will be a guest speaker at my 2018 conference: https://drleafconference.com

 

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Episode #36: Suicide: How we can help ourselves AND other’s find healing

June 18, 2018

We have a problem.

More and more people are choosing to take their own lives. More and more people see death as the solution to the difficulties they face. Kate Spade and Anthony Bourdain are high-profile suicide cases that devastated the world. Yet every 40 seconds someone commits suicide—every 40 seconds someone’s world is devastated. 

So what can we do? How can we help? How can you find healing?

For more information on this topic, check out my blog post on suicide.

If you, or anyone you know is struggling with suicidal thoughts call 1-800-273-8255

Next week I will be going more in depth on psychotropic medication (anti-depressants, etc.)! This is an extensive topic that serves it's own episode. 

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Episode #35: Dealing with Depression

June 4, 2018

In this episode I interview Dr. Jason Littleton on depression, anxiety, and the mind-body connection, as well as offer solutions to these mental health issues. Dr. Jason will be a speaker at my 2018 conference: https://drleafconference.com

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