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Dr. Caroline Leaf is a cognitive neuroscientist, bestselling author, mental health and mind expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical tips and tools to help you take back control over your mental, emotional, and physical health
Dr. Caroline Leaf is a cognitive neuroscientist, bestselling author, mental health and mind expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical tips and tools to help you take back control over your mental, emotional, and physical health
Episodes

Dec 10, 2018
Dec 10, 2018
10 min
In this episode I discuss intrusive thoughts and OCD- specifically how to manage both and find freedom from a chaotic mind.
The SWITCH app is coming to iTunes and Google Play early 2019!!
For more info on my new app SWITCH go to: https://theswitch.app and get 30% off a year subscription when you pre-order today: http://theswitch.app/promo/
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7 years ago
Why does it sound like you are cutting out alot ?