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Dr. Caroline Leaf is a cognitive neuroscientist, bestselling author, mental health and mind expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical tips and tools to help you take back control over your mental, emotional, and physical health
Episodes
Apr 24, 2019
Apr 24, 2019
16 min
In this episode I discuss the difference between people-pleasing & peace-making, how to identify if you are a people-pleaser, why it's dangerous, and how to stop people-pleasing for good.
Resources:
THINK LEARN SUCCEED: https://store.drleaf.com/collections/frontpage/products/think-learn-succeed-book
THE PERFECT YOU: https://store.drleaf.com/collections/frontpage/products/the-perfect-you
2019 Mental Health Summit: https://drleafconference.com
For more info on, and to join in my research project: https://www.drleafresearch.com
7 years ago
Thank You very much.
7 years ago
Thank you. The way you put this makes sense why I’m struggling with my thoughts.