CLEANING UP THE MENTAL MESS with Dr. Caroline Leaf

Episode #81: How to deal with difficult people and how to help them + tips to protect your own mental health while dealing with difficult people

June 5, 2019

We all have that one person in our lives who is just so difficult to be around. Maybe it's a friend, a spouse, a child, a sister...

In this episode I discuss how to deal with difficult people, how to best help them, and how to protect your mental health while dealing with these difficult people.

2019 Mental Health Summit: https://drleafconference.com

For more info on my research project and to donate: https://www.drleafresearch.com

Visit my website at drleaf.com for more resources, tips, and tools to help you improve and heal your mental health! And be sure to sign up for my weekly newsletter to get even more mental self-care tips delivered to your inbox weekly and to see my upcoming events (you can sign up at drleaf.com!)