Episode #126: The downside of mental health labels, how to overcome toxic thinking habits + tips to help children deal with anxiety and become more stress resilient
This episode is from a recent interview Dr. Leaf did on The Cannonball Mindset Podcast with Chad Sanschagrin.
You can listen to the original interview here: http://cannonballmindset.libsyn.com/communication-pathologist-and-cognitive-neuroscientist-dr-caroline-leaf
Get my new 21 day brain detox program here: https://theswitch.app
Visit my website at www.drleaf.com for more resources, tips, and tools to help you improve and heal your mental health! And be sure to sign up for my weekly newsletter to get even more mental self-care tips delivered to your inbox weekly and to see my upcoming events (you can sign up at drleaf.com!)
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