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Dr. Caroline Leaf is a cognitive neuroscientist, bestselling author, mental health and mind expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical tips and tools to help you take back control over your mental, emotional, and physical health
Episodes

Feb 19, 2018
Feb 19, 2018
17 min
Throughout my 30 years in the fields of education and science I have worked with many people misdiagnosed with ADD and ADHD. In this podcast, I begin the discussion on ADD and ADHD. Is this label even scientific? How do we help children with this label?

Feb 14, 2018
Feb 14, 2018
19 min
In this episode I discuss the differences between the male/female brain, and how to understand and bridge those differences to improve relationships, based on my book WHO SWITCHED OFF YOUR BRAIN? THE MYSTERY OF HE SAID/SHE SAID. https://bit.ly/2Kcbq06

Feb 12, 2018
Feb 12, 2018
18 min
In this episode I discuss how to improve and maintain successful relationships based on my research and understanding of the mind and neuroscience. For more info, check out my book WHO SWITCHED OFF YOUR BRAIN?: https://bit.ly/2Kcbq06

Feb 7, 2018
Feb 7, 2018
17 min
In this episode I discuss hormones, the thyroid, and the mind-body connection with Dr. Irinel Stanciu, one of the leading endocrinologists in the U.S.

Feb 5, 2018
Feb 5, 2018
12 min
Recently lost a loved one? Still trying to deal with the loss of a spouse? In this episode I talk about how to deal with grief based on my experience as a cognitive neuroscientist and therapist.

Jan 31, 2018
Jan 31, 2018
11 min
Part 2 of my series on social media and the mind. In this episode I continue the discussion on the effects of social media on the mind and how to use social media to our benefit.

Jan 29, 2018
Jan 29, 2018
15 min
In this episode I discuss the effects of social media on the mind and how to use social media and technology to benefit rather than harm our minds.

Jan 24, 2018
Jan 24, 2018
17 min
In this episode I continue the discussion on Traumatic Brain Injury and discuss potential solutions to aid healing and recovery based on my years of experience in clinical practice.

Jan 22, 2018
Jan 22, 2018
14 min
In this episode I interview Dr. Avery Jackson on traumatic brain injury and discuss potential solutions for recovery.

Jan 19, 2018
Jan 19, 2018
14 min
In this podcast I interview Dr. Lillian Robertson and Dr. Irinel Stanciu on all things related to menopause and the mind. Ladies, this one's for you!
