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Dr. Caroline Leaf is a cognitive neuroscientist, bestselling author, mental health and mind expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical tips and tools to help you take back control over your mental, emotional, and physical health
Episodes
Wednesday Oct 02, 2019
Wednesday Oct 02, 2019
I am sure you have asked yourself many times why you keep making the same wrong decision. I know I have! So in this episode I discuss the 4 main reasons we make bad decisions, how to stop making the wrong decisions, how to become a proactive decision maker, and how to re-train your brain to make better decisions.
-Additional resources and books mentioned:https://drleaf.com
-2019 Mental Health Summit: https://drleafconference.com
-SWITCH app: https://theswitch.app
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-Instagram: @drcarolineleaf
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-Twitter: @drcarolineleaf
-Visit my website at drleaf.com for more resources, tips, and tools to help you improve and heal your mental health! And be sure to sign up for my weekly newsletter to get even more mental self-care tips delivered to your inbox weekly and to see my upcoming events (you can sign up at drleaf.com!)
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Excellent!
Sunday Jan 26, 2020
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