6.6M
Downloads
162
Episodes
Dr. Caroline Leaf is a cognitive neuroscientist, bestselling author, mental health and mind expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical tips and tools to help you take back control over your mental, emotional, and physical health
Episodes
Tuesday Sep 10, 2019
Tuesday Sep 10, 2019
In this episode I discuss why I believe the self-help industry is doing more harm than good, and how it is contributing to the loneliness epidemic and increasing rates of suicide. In the second half of this episode I discuss how to overcome, or help someone else overcome, feelings of loneliness and isolation, and what self-help should look like.
Kettle & Fire special offer: go to Kettleandfire.com/drleaf for 15% off your entire order.
Four Sigmatic 15% discount link: foursigmatic.com/DRLEAF or use coupon code DRLEAF at checkout
2019 Mental Health Summit: https://drleafconference.com
*CONFERENCE PRICES INCREASE SEPTEMBER 16!
For more info on my research project and to donate: https://www.drleafresearch.com
SWITCH app: https://theswitch.app
Instagram: @drcarolineleaf
Facebook: Dr. Caroline Leaf
Twitter: @drcarolineleaf
Visit my website at drleaf.com for more resources, tips, and tools to help you improve and heal your mental health! And be sure to sign up for my weekly newsletter to get even more mental self-care tips delivered to your inbox weekly and to see my upcoming events (you can sign up at drleaf.com!)
Comments (1)
To leave or reply to comments, please download free Podbean or
I listen and read your teachings almost daily. Thank you for sharing what you have learned and discovered and giving our great God all the glory.
Thursday Sep 12, 2019
To leave or reply to comments,
please download free Podbean App.