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Dr. Caroline Leaf is a cognitive neuroscientist, bestselling author, mental health and mind expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical tips and tools to help you take back control over your mental, emotional, and physical health
Episodes
Wednesday Jul 24, 2019
Wednesday Jul 24, 2019
If you have suffered a trauma recently and find it hard to move on, or maybe you find yourself struggling to deal with the hardships in life, then this podcast is for you. In fact, this podcast episode is for everyone. In this episode I interview Lori Volkman, a member of my team and a lawyer who defends patients who have been involuntarily committed to psych wards. In this episode we discuss how to recover and deal with trauma, how to help someone who may be struggling with recovery, why we need to stop silencing our pain with meds, and so much more. This episode is one you cannot miss.
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2019 Mental Health Summit: https://drleafconference.com
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Four Sigmatic 15% discount link: foursigmatic.com/DRLEAF
or use coupon code DRLEAF at checkout
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For more info on my research project and to donate: https://www.drleafresearch.com
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SWITCH app: https://theswitch.app
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Instagram: @drcarolineleaf
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Facebook: Dr. Caroline Leaf
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Twitter: @drcarolineleaf
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Lori Volkman's Instagram: @lorivolkman
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Visit my website at drleaf.com for more resources, tips, and tools to help you improve and heal your mental health! And be sure to sign up for my weekly newsletter to get even more mental self-care tips delivered to your inbox weekly and to see my upcoming events (you can sign up at drleaf.com!)
Comments (5)
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Thank you, hearing you say it's okay for me to feel a loss being separated after 28 yrs. of marriage
Monday Feb 24, 2020
I found this podcast re breaking the silence of our feelings and allowing my self to feel instead of stuffing. Extremely helpful using the 7 steps. Thank you so much. Can you suggest a podcast re facing Parkinson's disease, please
Monday Aug 19, 2019
This was helpful. Thank you!
Thursday Aug 15, 2019
*Learning how to learn
Sunday Jul 28, 2019
wow this is so powerful. thank you so much.
Friday Jul 26, 2019
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