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Dr. Caroline Leaf is a cognitive neuroscientist, bestselling author, mental health and mind expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical tips and tools to help you take back control over your mental, emotional, and physical health
Episodes
Wednesday Jun 19, 2019
Wednesday Jun 19, 2019
Did you know arguing can actually be good for your mental health? In this episode I discuss how arguing can improve your mental health, how to correctly argue, how to resolve issues fast, and how to stop arguing over the same problem over and over again.
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2019 Mental Health Summit: https://drleafconference.com
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For more info on my research project and to donate: https://www.drleafresearch.com
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SWITCH app: https://theswitch.app
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Follow me on social media!
Instagram: @drcarolineleaf
Facebook: Dr. Caroline Leaf
Twitter: @drcarolineleaf
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Visit my website at drleaf.com for more resources, tips, and tools to help you improve and heal your mental health! And be sure to sign up for my weekly newsletter to get even more mental self-care tips delivered to your inbox weekly and to see my upcoming events (you can sign up at drleaf.com!)
Comments (2)
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I love this!
Thursday Feb 20, 2020
Thank you for helping me.
Friday Jun 28, 2019
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