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Dr. Caroline Leaf is a cognitive neuroscientist, bestselling author, mental health and mind expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical tips and tools to help you take back control over your mental, emotional, and physical health
Episodes
Monday Nov 26, 2018
Monday Nov 26, 2018
Positive affirmations are extremely popular but do they actually work? Is there any benefit to saying these affirmations? In this episode I unpack positive affirmations and discuss whether they work or not.
Books mentioned:
Think Learn Succeed:https://store.drleaf.com/products/think-learn-succeed-book
Switch on Your Brain:https://store.drleaf.com/collections/frontpage/products/switch-on-your-brain
21 Day Brain Detox Online Program:https://21daybraindetox.com
**Sign up for my weekly newsletter to get even more tips, updates, specials, and more: https://drleaf.com
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