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Dr. Caroline Leaf is a cognitive neuroscientist, bestselling author, mental health and mind expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical tips and tools to help you take back control over your mental, emotional, and physical health
Episodes
Monday Oct 22, 2018
Monday Oct 22, 2018
I'm a mom of four and I know guilt is a real issue when it comes to parenting. Especially if you are a working mom or dad.
So how do we deal with this parent guilt?
In this episode I discuss some tips I have used in my own life to find freedom from parent guilt.
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