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Dr. Caroline Leaf is a cognitive neuroscientist, bestselling author, mental health and mind expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical tips and tools to help you take back control over your mental, emotional, and physical health
Episodes
Monday Oct 01, 2018
Monday Oct 01, 2018
I have been getting a lot of questions lately about children and anxiety, specifically how to help children deal with anxiety and depression. So I decided a podcast on this was necessary!
In this episode I give 5 tips I have used in my own life with my own children, and used with my patients as well as parents of patients.
Link to 21 Day Brain Detox:https://www.21daybraindetox.com
Link to THINK LEARN SUCCEED:https://store.drleaf.com/products/think-learn-succeed-book
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Thank you Dr. Leaf!
Thursday Oct 04, 2018
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