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Dr. Caroline Leaf is a cognitive neuroscientist, bestselling author, mental health and mind expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical tips and tools to help you take back control over your mental, emotional, and physical health
Episodes
Thursday Mar 29, 2018
Thursday Mar 29, 2018
Crazy schedules and too much television lead to one thing: unhealthy lifestyle choices. In this episode I discuss the affects of crazy schedules and television on our minds and bodies, and how to get back to making healthy lifestyle choices.
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