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Dr. Caroline Leaf is a cognitive neuroscientist, bestselling author, mental health and mind expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical tips and tools to help you take back control over your mental, emotional, and physical health
Episodes
Sunday Nov 10, 2019
Sunday Nov 10, 2019
Being an entrepreneur is tough. Burnout, loneliness, constant failure... the list goes on. As someone who started my own company I know first hand how hard and painful it can be. So in this episode I sit down (via Skype!) with serial entrepreneur Mark Metry to discuss how to protect your mental health when starting a company, how to overcome social anxiety, how to recognize what is holding you back and how to turn that into a driving force for change and success.
For more information on Mark go to: https://www.markmetry.com and stay tuned for his upcoming book “Social Anxiety No More”!
https://www.linkedin.com/in/mark-metry
Instagram.com/markmetry
Twitter.com/markymetry
Additional Resources:
New 21 Day Brain Detox app: https://theswitch.app
For more tips and free resources be sure to subscribe to my weekly email at https://drleaf.com
You will also get a bonus gift and 15% off your online order when you subscribe today.
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Blinkist:To get your free week trial on Blinkist AND 25% off your subscription go to: https://blinkist.com/drleaf
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Instagram: @drcarolineleaf
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Twitter: @drcarolineleaf
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